About me...

I grew up as a highly sensitive girl in a turbulent household, learning early on to manage big feelings in a world that didn't always feel safe. That stayed with me. For years I lived with anxiety disorder, depression and burnout — not as distant struggles, but as daily realities I learned to push through, perform around, and quietly hide. My brain has always worked differently — and for a long time I thought the chaos in my head was just who I was.

I tried a lot of things to feel better. Some helped. Some didn't. What I eventually discovered — through years of training, therapy, and doing my own deep work — is that real change doesn't come from fixing yourself. It comes from understanding yourself. From unlearning the patterns that were never really yours. From getting back in your body and trusting what you find there.

That's what I now help other women do.

I'm a cognitive behavioural hypnotherapist, NLP coach and intuitive practitioner. I blend practical, evidence-based tools with energy work and intuition, because in my experience, you need both. 

The mind needs a framework. The soul needs to be heard.

I work intuitively. That means I'm not just listening to what you're telling me , I'm reading what's underneath it. 

The patterns. The blocks. The places where you're holding yourself back without even realising it.

I'm warm. I'm straight-talking. And I won't let you stay stuck.

If you're looking for someone to simply validate where you are, I'm probably not your person. If you're ready to actually change things — I am.

Anxiety is not a personality trait. It's a pattern — and patterns can change.

Burnout is not a badge of honour. It's a signal your body has been sending for a long time.

You don't need to have everything figured out before you start. You just need to be ready to be honest.

And the woman you're trying to become? 

She's not far away. She's just underneath everything you've been carrying.

• Cognitive Behavioural Hypnotherapist
• NLP Coach
• Tarot Coach
• Reiki Master
• Sound Healer
• Wellbeing Event Facilitator
• Circle Facilitator
• Business & Social Media Guidance
• Digital Marketing 
• Real life Experience 

I've worked with women in 1:1 settings, group programmes, retreats, wellbeing events and monthly circles. 

I've built a community of over 20,000 on Instagram. 

I've done the business building, the rebranding, the starting over — and I know exactly how hard and how necessary it is.

I don't just teach this. I live it.

If something here landed — trust that. Have a look at how we can work together and take the first step.