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COGNITIVE BEHAVIOURAL & SPIRITUAL HYPNOSIS HOLISTIC COACHING
About me...
Experience
I have held a keen interest in all aspects of self development from a very young age.
The combination of being an empath in a somewhat turbulent childhood led me to exploring many modalities of healing and self development.
I had struggles with depression, anxiety and panic attacks as a teen and into adulthood - this led me on a tough healing journey in which I tried and tested so many alternative and traditional medicines and practices to 'fix' myself. Along the way, I gained some invaluable experience & learned how our emotions affect our physical health as well as our mental state. There is no 'quick fix' and the cure lies in many elements and depends on factors such as upbringing, trauma, belief system and lifestyle.
Having experienced burnout in the corporate world, swimming against the tide working and raising a young family, I am delighted to be following my path. Empowering others to heal themselves and in turn, those around them.
I trained as a Reiki practitioner at 18 and have used energy healing on myself since then, adapting my practice intuitively. I trained in Hypnotherapy, NLP Coaching, and Timeline Therapy in 2018 - and since then have built on those teachings to incorporate all I have learned … so far! Using Cognitive Behavioural Hypnosis
(a combination of CBT and hypnotherapy) and my other healing techniques - I can help you to create new, more positive thought patterns, provide energetic healing, and let go of what no longer serves you. I also read tarot cards to offer insight and guidance for those of a spiritual mindset, and have great results.
My goal is to empower people to take control of their own healing, and to offer support and guidance during these turbulent times we find ourselves in.
Qualifications
- Diploma in Cognitive Behavioural Hypnotherapy Dip.CBH
- Hypnotherapy Practitioner Diploma
- TimeLine Therapy Practitioner
- Holistic Coaching
- NLP Coaching
- Reiki - Master Level
- Tarot Reader of 20 years
Reviews
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